prep time
10 min
10 min
cook time
10 min
10 min
servings
6 servings (1 cup each)
6 servings (1 cup each)
WHAT YOU'LL NEED
 | ||
| Minute Rice® instant white rice | ||
| 2 cups (500 mL) | ||
| 3 tbsp (45 mL) | butter | |
| 2 tbsp (30 mL) | olive oil | |
| 1 | medium onion, thinly sliced | |
| 2 | cloves garlic, minced | |
| 2 cans (10 fl oz/284 mL each) | chicken broth | |
| ½ cup (125 mL) | milk | |
| 1 bunch (260 g) | asparagus, trimmed, cut into 2-in. pieces | |
| ½ tsp (2.5 mL) | each salt and black pepper | |
| 1/3 cup (75 mL) | 100% Parmesan grated cheese, divided | |
INSTRUCTIONS
Step 1: Melt butter with oil in a deep frying pan on medium heat. Add onion and garlic; cook and stir for 2 to 3 minutes or just until tender
Step 2: Stir in Minute Rice®. Add broth, milk and asparagus; mix well. Bring to a boil. Reduce heat to a low; simmer for 5 minutes
Step 3: Add ¼ cup (50 mL) of the Parmesan cheese, salt and pepper; mix well. Sprinkle with remaining Parmesan cheese just before serving
Nutrition Bonus:
Provides more than 5% RDI for Vitamins A & C, Calcium and Iron.
Provides more than 5% RDI for Vitamins A & C, Calcium and Iron.
WHAT'S FOR DINNER?
Is a healthy, homecooked meal the first thing that gets squeezed out by your busy schedule?
Skip the takeout and spare a minute for our easy-to-make, healthy recipes.
Just pick what you’re in the mood for, and we’ll put delicious, healthy dinner ideas at your fingertips.
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