30 Minute Spiced Pork Tenderloin with Sautéed Peppers & Long Grain and Wild Rice

Name: 30 Minute Spiced Pork Tenderloin with Sautéed Peppers & Long Grain and Wild Rice
Prep time: 15 min
Cook time: 30 mins
Yield: 4
Ingredients: 4 – 125 g cups Minute Rice® Long Grain and Wild Rice – Fine Herb Cups; 1 tsp (5 mL) smoked paprika; 3/4 tsp (4 mL) salt; 1/4 tsp (1 mL) pepper; 1/4 tsp (1 mL) dried oregano; 1/4 tsp (1 mL) brown sugar; 1/4 tsp (1 mL) garlic powder; 1/4 tsp (1 mL) onion powder; 1 pork tenderloin (about ¾ to 1 lb/350 to 500 g); 1/4 tsp (1 mL) ground cumin; 2 red peppers, sliced; 2 tbsp (30 mL) canola oil

30 mins

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30 Minute Spiced Pork Tenderloin with Sautéed Peppers & Long Grain and Wild Rice

1 Ingredients
2 Instructions

Instructions

Step 1
Preheat oven to 425˚F (220˚C). Line baking sheet with parchment paper; set aside. Stir together paprika, 1/2 tsp (2 mL) of the salt, pepper, oregano, cumin, sugar, garlic and onion powder. Rub pork tenderloin all over with half of the oil, and spice mixture.
Step 2
Place pork on prepared pan; bake for 20 to 25 minutes or until instant-read thermometer registers155°F (68°C) when inserted into thickest portion of the tenderloin. Let stand for 5 to 10 minutes.
Step 3
Meanwhile, in skillet, heat remaining oil over medium-high heat; sauté peppers with remaining salt for about 5 minutes or until tender.
Step 4
Heat rice according to package directions. Slice pork tenderloin and serve with rice and sautéed peppers.

30 Minute Spiced Pork Tenderloin with Sautéed Peppers & Long Grain and Wild Rice

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