prep time
15 min
15 min
cook time
10 min
10 min
servings
4
4
WHAT YOU'LL NEED
 | ||
| cooked Minute Rice® instant rice | ||
| 1½ cups (375 mL) | ||
| ¼ cup (50 mL) | Italian salad dressing | |
| 1 lb (500 g) | pork tenderloin, cut into thin strips | |
| 1 cup (250 mL) | thin red pepper strips | |
| 2 cups (500 mL) | fresh sugar snap peas or snow pea pods | |
| ¾ cup (175 mL) | diagonally sliced green onions | |
| 2 tbsp (30 mL) | soy sauce | |
| 1 tsp (5 mL) | cornstarch | |
| ½ tsp (2.5 mL) | ground ginger | |
INSTRUCTIONS
Step 1: Cook rice as directed on package
Step 2: Meanwhile, heat dressing in a large skillet on medium-high heat. Add meat; cook and stir for 2 minutes. Add peppers and peas; cook for 3 minutes, stirring frequently. Add onions; cook and stir for 1 minute
Step 3: Mix soy sauce, cornstarch and ginger until well blended. Add to meat mixture in skillet; cook for 1 minute or until sauce thickens, stirring frequently. Serve over the rice
Looking for a super easy, flavourful stir-fry? This dish uses lean sliced pork tenderloin and crisp vegetables. With a tasty sauce that begins with a little Zesty Italian dressing, it's a cinch to make and customizable with ingredients you have on hand.
Jazz It Up:
For a spicier flavour, add ¼ tsp (1 mL) crushed red pepper to soy sauce mixture before cooking.
Healthy Living:
The red peppers in this low calorie meal provide a good source of vitamin C!
Jazz It Up:
For a spicier flavour, add ¼ tsp (1 mL) crushed red pepper to soy sauce mixture before cooking.
Healthy Living:
The red peppers in this low calorie meal provide a good source of vitamin C!
WHAT'S FOR DINNER?
Is a healthy, homecooked meal the first thing that gets squeezed out by your busy schedule?
Skip the takeout and spare a minute for our easy-to-make, healthy recipes.
Just pick what you’re in the mood for, and we’ll put delicious, healthy dinner ideas at your fingertips.
RECIPE
Unstuffed Pepper SkilletBy Ashley Fehr
RECIPE
Hawaiian Pizza SkilletBy Ashley Fehr
RECIPE
Tangy Chicken and Rice Skillet
RECIPE
Chicken with Bacon in a White Wine SauceBy Carol Gomez
RECIPE
Chicken Thighs with Creamy Mushroom RiceBy Brittany Stager
RECIPE
Korean Rice Bowl with KimchiBy Brittany Stager
RECIPE
Avocado Lime Rice with Grilled Shrimp
RECIPE
The nightly dinner battle: rice with chicken and v...By Jaime Damak
RECIPE
Mock Shepherd’s Pie with RiceBy Christina Dennis
RECIPE
New Orleans Style Dirty Rice with Roasted Carrots ...By Carol Gomez
RECIPE
Mozzarella-Stuffed Rice Balls
RECIPE
One-Pot Chicken & Rice with Root Vegetables
RECIPE
Turkey Jambalaya
RECIPE
Language
Follow us
