prep time
15 min
15 min
cook time
10 min
10 min
servings
4
4
WHAT YOU'LL NEED
 | ||
| cooked Minute Rice® instant rice | ||
| 1½ cups (375 mL) | ||
| ¼ cup (50 mL) | Italian salad dressing | |
| 1 lb (500 g) | pork tenderloin, cut into thin strips | |
| 1 cup (250 mL) | thin red pepper strips | |
| 2 cups (500 mL) | fresh sugar snap peas or snow pea pods | |
| ¾ cup (175 mL) | diagonally sliced green onions | |
| 2 tbsp (30 mL) | soy sauce | |
| 1 tsp (5 mL) | cornstarch | |
| ½ tsp (2.5 mL) | ground ginger | |
INSTRUCTIONS
Step 1: Cook rice as directed on package
Step 2: Meanwhile, heat dressing in a large skillet on medium-high heat. Add meat; cook and stir for 2 minutes. Add peppers and peas; cook for 3 minutes, stirring frequently. Add onions; cook and stir for 1 minute
Step 3: Mix soy sauce, cornstarch and ginger until well blended. Add to meat mixture in skillet; cook for 1 minute or until sauce thickens, stirring frequently. Serve over the rice
Looking for a super easy, flavourful stir-fry? This dish uses lean sliced pork tenderloin and crisp vegetables. With a tasty sauce that begins with a little Zesty Italian dressing, it's a cinch to make and customizable with ingredients you have on hand.
Jazz It Up:
For a spicier flavour, add ¼ tsp (1 mL) crushed red pepper to soy sauce mixture before cooking.
Healthy Living:
The red peppers in this low calorie meal provide a good source of vitamin C!
Jazz It Up:
For a spicier flavour, add ¼ tsp (1 mL) crushed red pepper to soy sauce mixture before cooking.
Healthy Living:
The red peppers in this low calorie meal provide a good source of vitamin C!
WHAT'S FOR DINNER?
Is a healthy, homecooked meal the first thing that gets squeezed out by your busy schedule?
Skip the takeout and spare a minute for our easy-to-make, healthy recipes.
Just pick what you’re in the mood for, and we’ll put delicious, healthy dinner ideas at your fingertips.
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