prep time
10 min
10 min
cook time
20 min
20 min
servings
6
6
WHAT YOU'LL NEED
 | ||
| Minute Rice® instant white rice, uncooked | ||
| 2 cups (500 mL) | ||
| ½ lb each (250 g each) | boneless skinless chicken breasts and spicy sausage, cut into bite-sized pieces | |
| 1 | medium onion, chopped | |
| 1 | small red or green pepper, chopped | |
| 1 can (19 fl oz/540 mL) | diced tomatoes, undrained | |
| 1 can (10 fl oz/284 mL) | chicken broth | |
| 1 cup (250 mL) | frozen peas | |
| ¼ tsp (1 mL) | turmeric | |
INSTRUCTIONS
Step 1: Cook chicken and sausage in a large frying pan on medium heat for 5 minutes or until cooked through, stirring frequently. Remove from pan; set aside
Step 2: Add onion and peppers to frying pan; cook for 5 minutes or until crisp-tender, stirring frequently. Return chicken and sausage to pan along with the remaining ingredients; mix well. Bring to boil
Step 3: Remove from heat. Cover and let stand for 5 minutes
Jazz It Up:
Add ½ cup (125 mL) frozen cleaned shrimp or scallops along with the tomatoes.
Add ½ cup (125 mL) frozen cleaned shrimp or scallops along with the tomatoes.
WHAT'S FOR DINNER?
Is a healthy, homecooked meal the first thing that gets squeezed out by your busy schedule?
Skip the takeout and spare a minute for our easy-to-make, healthy recipes.
Just pick what you’re in the mood for, and we’ll put delicious, healthy dinner ideas at your fingertips.
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