prep time
5 min
5 min
cook time
15 min
15 min
servings
4
4
WHAT YOU'LL NEED
 | ||
| Minute Rice® Premium Long Grain White Rice, cooked as directed on package | ||
| 1½ cups (375 mL) | ||
| 1 tbsp (15 mL) | oil | |
| 1lb (500 g) | 4 boneless pork steaks | |
| 1 can (10 oz/284 mL) | condensed cream of mushroom soup | |
| ½ cup (125 mL) | milk | |
| 3 tbsp (45 mL) | Italian salad dressing | |
| 2 cups (500 mL) | frozen peas | |
| ¼ cup (50 mL) | grated Parmesan cheese | |
INSTRUCTIONS
Step 1: Heat oil in a large nonstick skillet on medium-high heat. Add meat; cook for 4 minutes on each side or until browned on both sides
Step 2: Add soup, milk, dressing and peas; mix well. Reduce heat to medium-low; cook for 5 minutes or until meat is cooked through (160°F), stirring occasionally
Step 3: Spoon meat mixture over hot rice; sprinkle with cheese
Dressing adds zip to this creamy pork steak dish.
Variation:
Substitute 4 small boneless skinless chicken breasts (1 lb/500 g) for the pork steaks. Prepare as directed, increasing browning time of chicken to 5 minutes on each side.
Nutrition Bonus:
Up your calcium intake by serving this recipe. It is a good source.
Variation:
Substitute 4 small boneless skinless chicken breasts (1 lb/500 g) for the pork steaks. Prepare as directed, increasing browning time of chicken to 5 minutes on each side.
Nutrition Bonus:
Up your calcium intake by serving this recipe. It is a good source.
WHAT'S FOR DINNER?
Is a healthy, homecooked meal the first thing that gets squeezed out by your busy schedule?
Skip the takeout and spare a minute for our easy-to-make, healthy recipes.
Just pick what you’re in the mood for, and we’ll put delicious, healthy dinner ideas at your fingertips.
RECIPE
Unstuffed Pepper SkilletBy Ashley Fehr
RECIPE
Hawaiian Pizza SkilletBy Ashley Fehr
RECIPE
Tangy Chicken and Rice Skillet
RECIPE
Chicken with Bacon in a White Wine SauceBy Carol Gomez
RECIPE
Chicken Thighs with Creamy Mushroom RiceBy Brittany Stager
RECIPE
Korean Rice Bowl with KimchiBy Brittany Stager
RECIPE
Avocado Lime Rice with Grilled Shrimp
RECIPE
The nightly dinner battle: rice with chicken and v...By Jaime Damak
RECIPE
Mock Shepherd’s Pie with RiceBy Christina Dennis
RECIPE
New Orleans Style Dirty Rice with Roasted Carrots ...By Carol Gomez
RECIPE
Mozzarella-Stuffed Rice Balls
RECIPE
One-Pot Chicken & Rice with Root Vegetables
RECIPE
Teriyaki Shrimp Skillet
RECIPE
Language
Follow us
