prep time
10 min
10 min
cook time
20 min
20 min
servings
4
4
WHAT YOU'LL NEED
 | ||
| Minute Rice® Instant White Rice | ||
| 1 cup (250 mL) | ||
| 1 tsp (5 mL) | vegetable oil | |
| ½ lb (250 g) | boneless, skinless chicken breast, cubed | |
| 1 tbsp (15 mL) | dried Italian seasoning | |
| 4 cups (1 L) | chicken broth | |
| 2 cups (500 mL) | assorted chopped vegetables (such as carrots, celery, broccoli and red pepper) | |
| 2 tbsp (30 mL) | chopped fresh parsley | |
INSTRUCTIONS
Step 1: Heat oil in a large saucepan set over medium-high heat. Add chicken and Italian seasoning; cook for 5 minutes or until browned
Step 2: Add broth and vegetables. Bring to a boil. Cover and reduce the heat to a low. Simmer for 5 minutes. Stir in rice. Cover and simmer for an additional 5 minutes
Step 3: Remove from heat. Let it stand covered for 5 minutes. Stir in parsley
This hearty soup is a meal in a bowl.
Substitution:
Use 2 cups (500 mL) thawed, frozen mixed vegetables instead of the fresh vegetables.
Watch the salt:
Use sodium-reduced chicken broth instead of regular.
Substitution:
Use 2 cups (500 mL) thawed, frozen mixed vegetables instead of the fresh vegetables.
Watch the salt:
Use sodium-reduced chicken broth instead of regular.
WHAT'S FOR DINNER?
Is a healthy, homecooked meal the first thing that gets squeezed out by your busy schedule?
Skip the takeout and spare a minute for our easy-to-make, healthy recipes.
Just pick what you’re in the mood for, and we’ll put delicious, healthy dinner ideas at your fingertips.
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