5 1/2 h
|Minute Rice® Basmati Rice|
|2 pouches (250 g)|
|1½ lb (750 g)||
boneless, skinless chicken thighs
large sweet potato (about 1 lb/500 g), coarsely chopped
|½ cup (125 mL)||
dried apricots (about 12), halved
|2 tbsp (30 mL)||
mild curry powder
|4½ cups (1 L)||
|2 cups (500 mL)||
frozen peas, thawed
|1/4 cup (60 mL)||
chopped fresh cilantro
Step 1: Place chicken in slow cooker; top with onion. Add potato, apricots, curry powder and 2 cups (500 mL) broth. Cover with lid; cook on Low for 8 to 10 hours (or on High for 5 hours).
Step 2: Stir in peas. Cover and cook for 20 minutes. Meanwhile, in saucepan, bring remaining broth and rice to a boil. Reduce heat, cover and simmer 10 minutes. Remove from heat.
Step 3: Serve curry alongside rice; sprinkle with cilantro.
|Per serving (1/8th recipe)|
Tip: Fill the slow cooker’s removable stoneware container with the recipe ingredients as directed. Refrigerate until ready to start the slow cooker.
Nutrition Bonus: This recipe is an excellent source of thiamine, niacin, vitamin B6, and zinc. It is also a good source of riboflavin, folacin, vitamin B12 and iron. It also contains a high amount of dietary fibre.
Spice It Up: For a stronger curry flavour, use medium or hot curry powder. Add 1/2 tsp (2 mL) ground cumin, ginger or coriander for a more authentic flavour.
WHAT'S FOR DINNER?
Is a healthy, homecooked meal the first thing that gets squeezed out by your busy schedule?
Skip the takeout and spare a minute for our easy-to-make, healthy recipes.
Just pick what you’re in the mood for, and we’ll put delicious, healthy dinner ideas at your fingertips.
By Laura CalderA Pretty Rice Platter with Salmon, Zucchini and Ca...
By Christina DennisTropical Chicken Skewers with Easy Coconut Rice
By Jaime DamakSweet Pork & Jasmine Rice
By Crystal Allen30 Minute Meal- Stuffed Zucchini Recipe with 3 Var...
5 Flavourful Basmati Rice Recipes
By Crystal AllenMediterranean Veggie Stuffed Chicken Breast Recipe
Fish Taco Bowl
By Brittany StagerRed Thai Meatballs
Honey-Garlic Eggplant with Jasmine Rice
Shrimp Curry with Mango
By Crystal AllenGreek Lemon Chicken with Rice - One Pot 30 Minute ...
5 recipes to jazz up your plate with Jasmine rice
Thai Sweet-and-Sour Chicken Pineapple Rice
Easy Korean Beef and Kimchi Lettuce Wraps
FIND MORE RECIPES