prep time
10 min
10 min
cook time
45 min
45 min
servings
4
4
WHAT YOU'LL NEED
 | ||
| Minute Rice® instant white rice, uncooked | ||
| 1½ cups (375 mL) | ||
| 1 can (540 mL/19 fl oz) | black beans, drained, rinsed | |
| 1 | medium yellow pepper, chopped | |
| 1 can (284 mL/10 fl oz) | condensed cream of chicken soup | |
| 10 fl oz (284 mL) | 1 soup can of water | |
| ¼ cup (50 mL) | chopped cilantro | |
| 4 | small boneless skinless chicken breasts (about 1 lb/500g) | |
| ½ cup (125 mL) | salsa | |
| 2 cups (500 mL) | Tex Mex shredded cheese | |
INSTRUCTIONS
Step 1: Preheat oven to 400°F(200ºC). Mix rice, beans and peppers in 13x9-inch baking dish; set aside. Combine soup, water and cilantro; pour evenly over rice mixture
Step 2: Top with chicken. Spoon 2 tbsp (30 mL) of the salsa over each chicken breast
Step 3: Bake 35 minutes; sprinkle with cheese. Continue baking 10 minutes or until cheese is melted
Substitute:
Don't have fresh cilantro? Use 1 tsp (5 mL) ground coriander instead.
Don't have fresh cilantro? Use 1 tsp (5 mL) ground coriander instead.
WHAT'S FOR DINNER?
Is a healthy, homecooked meal the first thing that gets squeezed out by your busy schedule?
Skip the takeout and spare a minute for our easy-to-make, healthy recipes.
Just pick what you’re in the mood for, and we’ll put delicious, healthy dinner ideas at your fingertips.
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