prep time
cook time
servings
4 to 6
4 to 6
WHAT YOU'LL NEED
![]() | ||
Minute Rice® Instant White Rice | ||
2 cups (500 mL) | ||
½ lb (250 g) | lean ground beef | |
2 tsp (10 mL) | Tex Mex seasoning | |
2 cups (500 mL) | mild salsa | |
1½ cups (375 mL) | water | |
1 can (398 mL) | low-fat refried beans | |
1 cup (250 mL) | shredded Cheddar cheese | |
½ cup (125 mL) | sliced green onions | |
Sour cream and additional salsa (optional) |
INSTRUCTIONS

Step 1: Crumble the beef into a large, ovenproof nonstick skillet; add the seasoning and cook over medium-high heat, stirring, until the beef is browned. Stir in the rice, salsa and water. Bring to a boil. Remove from heat
Step 2: Cover and let stand for 10 minutes. Drop spoonfuls of the beans over the hot rice mixture; using back of the spoon, spread evenly over rice. Sprinkle with cheese
Step 3: Place the skillet on the middle rack in oven; broil for 7 minutes or until beans are heated through and cheese is melted. Sprinkle with green onions. Serve with additional salsa and sour cream (if using) on the side
WHAT'S FOR DINNER?
Is a healthy, homecooked meal the first thing that gets squeezed out by your busy schedule?
Skip the takeout and spare a minute for our easy-to-make, healthy recipes.
Just pick what you’re in the mood for, and we’ll put delicious, healthy dinner ideas at your fingertips.
RECIPE
By Ashley Fehr
Unstuffed Pepper SkilletRECIPE
By Ashley Fehr
Hawaiian Pizza SkilletRECIPE
Tangy Chicken and Rice Skillet
RECIPE
By Carol Gomez
Chicken with Bacon in a White Wine SauceRECIPE
By Brittany Stager
Chicken Thighs with Creamy Mushroom RiceRECIPE
By Brittany Stager
Korean Rice Bowl with KimchiRECIPE
Avocado Lime Rice with Grilled Shrimp
RECIPE
By Jaime Damak
The nightly dinner battle: rice with chicken and v...RECIPE
By Christina Dennis
Mock Shepherd’s Pie with RiceRECIPE
By Carol Gomez
New Orleans Style Dirty Rice with Roasted Carrots ...RECIPE
Mozzarella-Stuffed Rice Balls
RECIPE
One-Pot Chicken & Rice with Root Vegetables
RECIPE
Teriyaki Shrimp Skillet
RECIPE